Best Blue Light Glasses for Gaming

In the digital age, we’re constantly being bombarded by screens emitting unnatural light from our phones, computers, tablets, and the like.

The potential dangers of blue light are out there and continuing to evolve. Although the science behind how much blue light affects us is still being realized, short-term effects include headaches, dizziness, and fatigue that many of us know all too well. So, it’s advised to take frequent breaks from your screen throughout the day. That advice is even more true for gamers. Most games require constant, laser-focus attention, especially during fast-paced shooters, where you’re constantly scanning the screen for enemy movement. With everything going on, it’s not so easy to get up from your rig and take a five-minute break.