When challenging Team Rocket in Pokémon Go, you may encounter multiple types of grunts. These grunts have unique Pokémon in their lineup, and the type of Pokémon they have indicates the shadow Pokémon rewards you’ll get after beating them.

For those seeking a particular Team Rocket Grunt, it’s all random chance. But it helps to know what Pokémon they’ll use. The Pokémon they have on their teams and the ones you can get as a reward change every few months in Pokémon Go. This guide details those changes for October 2024 and what shadow Pokémon you might be able to catch.

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